Walking Life Coaching
In person coaching on Bainbridge Island
For women who crave a different kind of coaching experience, one that’s grounding, expansive, and deeply connected to nature.
There’s something about walking that unlocks what’s been stuck inside you.
When your body moves, your thoughts start flowing differently.
The resistance that feels heavy when you’re sitting still suddenly feels a little lighter. Answers start surfacing. The fog starts to lift. You begin to hear yourself again.
Walking Life Coaching isn’t just about talking while we move, it’s about using movement as a tool for clarity, so you stop overthinking and start feeling what’s actually right for you.
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“I no longer feel guilty for sticking up for myself and I spend less time outsourcing my decisions to others. I appreciate Arissan for making me pause and think about myself in ways that I haven't been able to do in my life.”
– Janelle
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“I can now put into words what I’m looking to accomplish or improve and feel like I’m back in the driver’s seat. My coaching experience with Arissan was inspiring, intentional, and motivating. Thank you for this experience!”
– Nancy H
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“Before these sessions, I felt bad if I refused to do something for a co-worker or family member. Now, I think before saying yes, and say no without feeling guilty which has improved my relationships at home and at work.”
– Andi N
What to expect from walking coaching
Movement shifts things in ways that words alone can’t.
These sessions are fluid, sometimes we’ll dive into deep reflection, sometimes we’ll let the quiet be part of the process. Walking in nature helps you drop out of your head and into your body, making space for clarity to come through. Expect to feel lighter, clearer, and more grounded after every session.
These sessions are perfect for women who feel stuck, overwhelmed, or disconnected and want to reconnect with themselves in a way that feels light, open, and expansive.
Whether You’re Ready for Deep Inner Work or Coaching That Moves With You… I’m Here to Help You Come Home to Yourself.
You don’t need more outside advice, you need to learn how to hear yourself again. And that’s exactly what this coaching will help you do
Because the most powerful thing you can be is fully you.
Let’s get to work.
What We’ll Focus On:
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Creating space for reflection as we walk, letting the movement calm your mind and unlock new insights.
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Helping you reconnect with your body, because your body often holds the answers your mind has been searching for.
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Exploring the resistance, doubts, and fears that have been holding you back and discovering how to move through them with power and grace.
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Building the courage to take up space in your relationships, your career, and your day-to-day life.
6 x 60-minute coaching walks on Bainbridge Island, connecting with your thoughts, your body, and the world around you.
Post-walk integration prompts, to help you reflect and take intentional action between sessions.
In-session support for breakthroughs and insights. I’ll guide you to unpack what’s coming up in real-time.
A Grounded, calming space to process, because movement helps unlock clarity in ways sitting still often can’t.
Investment: $1,000
FAQs
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Similar, but there’s some key differences.
Therapy focusses on processing and healing from past experiences.
Coaching focusses on looking forward – tackling what comes up as you take action towards a specific goal.
If you need deep emotional healing, support for trauma, or clinical mental health care, therapy is the best route. My work is about helping you take aligned action, build self-trust, and step into the life you actually want to be living. If I ever feel you’d be better supported by a therapist, I’ll tell you because integrity in my work matters.
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You don’t need all the answers before we start, that’s literally what coaching is for. My role is to help you cut through the noise, identify what’s out of alignment, and reconnect with what you actually want (not just what you think you "should" want). If you feel lost, stuck, or unclear, that’s a sign that coaching could be exactly what you need.
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This work isn’t about staying comfortable, it’s about growth. If you’re looking for gentle hand-holding or a quick fix, I’m not your coach. If you’re ready to get real with yourself, face resistance head-on, and step into your power even when it’s uncomfortable then we’ll be a great fit. My coaching is deep, transformative, and sometimes a little intense. If working with me feels like a hell yes (or a mix of excitement and nervous energy), trust that. If it’s not a fuck yes, it’s a no.